I believe every individual has the capacity to live a fulfilling and meaningful life by learning to approach adversity with confidence and resilience. Even in the face of challenges, we can access our most valuable resources-inner strength, self-confidence, positive support systems, and effective coping strategies. I walk alongside you with a strength-based approach, helping you […]

Providing therapeutic services since late 2012 to a wide array of clients with different needs has taught me so much as a therapist and as a human being. I have learned that all people desire positive and safe connections with others. Working from the perspective of the interpersonal process approach, I seek to develop an […]

I am a therapist, clinical supervisor, educator, and current Doctor of Social Work (DSW) student. I’m passionate about whole-person healing and believe that true wellness involves both emotional and physical restoration. I specialize in working with individuals, couples and families who have experienced trauma, as well as those navigating depression, anxiety, grief and loss, compassion […]

Neurosequential Model of Therapeutics, Phase 1 (NMT) Collaborative and Proactive Solutions by Ross Greene, Level 1 (CPS) My goal as a clinician is to help empower you to become the most authentic version of yourself. I want to help you move in the direction you want to advance towards by lifting you up to a […]

Getting help for any kind of issue can feel hard. Calling a hotline can be intimidating, and often it can feel tough to justify what you’re going through is severe enough to reach out. The process has gotten easier, now I am here to help. There are many choices when it comes to counselors; rest […]