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    contactus@acceptancecounselingnm.com
    | 505-557-4656

  • Acceptance Counseling

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      • Rickie Palmer, LPCC, Clinical Director
      • Ciana Sedillo, LPCC
      • Catherine Warriner, LMFT
      • Brandi Brussel, LPCC, ATR
      • Michele A. Hardwick, LPCC
      • Hope Clark, Administrator
      • Monica Ek, LCSW
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      • Elisabeth Serna, LPCC
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    Health & Wellbeing Benefits of Home Gardening

    July 13, 2026

    Spring is right around the corner and that means many people will begin to get ready to plant their flower and vegetable gardens. Gardening is not only one of the oldest human pastimes, it’s also one of the most popular , with over 75% of the American population taking part according to a National Gardening […]

    Read More

    Health & Wellbeing Benefits of Home Gardening

    Spring is right around the corner and that means many people will begin to get ready to plant their flower and vegetable gardens. Gardening is not only one of the oldest human pastimes, it’s also one of the most popular , with over 75% of the American population taking part according to a National Gardening […]

    Filed Under: health, wellness

    National Childhood Obesity Week

    July 6, 2026

    National Childhood Obesity Week takes place in July. This week is to help shed light on an increasing problem in this country. According to the Centers for Disease Control and Prevention, obesity affects roughly 14 million children and adolescents. While some look to the government to enact legislation to tackle the childhood obesity epidemic in […]

    Read More

    National Childhood Obesity Week

    National Childhood Obesity Week takes place in July. This week is to help shed light on an increasing problem in this country. According to the Centers for Disease Control and Prevention, obesity affects roughly 14 million children and adolescents. While some look to the government to enact legislation to tackle the childhood obesity epidemic in […]

    Filed Under: Nutrition

    5 Foods to Help Keep You Hydrated

    June 29, 2026

    We’ve all heard we’re supposed to drink enough water each day to stay hydrated. Without proper hydration, we can experience mental fog, fatigue, headaches, muscle cramps, and even rapid heart rate. Health experts recommend most people drink six to eight cups of water each day. But many people find drinking that much water fairly difficult.  […]

    Read More

    5 Foods to Help Keep You Hydrated

    We’ve all heard we’re supposed to drink enough water each day to stay hydrated. Without proper hydration, we can experience mental fog, fatigue, headaches, muscle cramps, and even rapid heart rate. Health experts recommend most people drink six to eight cups of water each day. But many people find drinking that much water fairly difficult.  […]

    Filed Under: Nutrition

    Sustainable Living: 20 Perennial Foods to Incorporate Into Your Mealtime

    June 22, 2026

    If you’re like a lot of people, you probably have perennial plants in your garden. Daffodils, Russian Sage, Forget-Me-Nots… these are all perennial favorites among gardeners. But did you know there were also perennial crops you could grow and eat? Benefits of Perennial Foods The following are just some of the reasons to incorporate more […]

    Read More

    Sustainable Living: 20 Perennial Foods to Incorporate Into Your Mealtime

    If you’re like a lot of people, you probably have perennial plants in your garden. Daffodils, Russian Sage, Forget-Me-Nots… these are all perennial favorites among gardeners. But did you know there were also perennial crops you could grow and eat? Benefits of Perennial Foods The following are just some of the reasons to incorporate more […]

    Filed Under: Nutrition

    Celebrating Veggie Day – 12 Veggies in Season to Try This June

    June 15, 2026

    Did you know that every June 16th is National Fresh Veggies Day? The holiday was started to help create awareness about the benefits of eating fresh vegetables.  These days, many people opt to eat process or fast foods, neglecting to get enough servings of veggies that offer the nutrients they need to be healthy. The […]

    Read More

    Celebrating Veggie Day – 12 Veggies in Season to Try This June

    Did you know that every June 16th is National Fresh Veggies Day? The holiday was started to help create awareness about the benefits of eating fresh vegetables.  These days, many people opt to eat process or fast foods, neglecting to get enough servings of veggies that offer the nutrients they need to be healthy. The […]

    Filed Under: Nutrition

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    1500 Mountain Rd NW
    Albuquerque, NM 87104

    505-557-4656
    contactus@acceptancecounselingnm.com

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    | 505-557-4656

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