Over my years of experience, I have learned the importance of incorporating emotional healing with body healing. Both are critical to healing the whole self. I will help you learn to start putting yourself first, which leads to improving your relationship both with yourself and with those you care about in your life. I believe […]

Neurosequential Model of Therapeutics, Phase 1 (NMT) Collaborative and Proactive Solutions by Ross Greene, Level 1 (CPS) My goal as a clinician is to help empower you to become the most authentic version of yourself. I want to help you move in the direction you want to advance towards by lifting you up to a […]

Getting help for any kind of issue can feel hard. Calling a hotline can be intimidating, and often it can feel tough to justify what you’re going through is severe enough to reach out. The process has gotten easier, now I am here to help. There are many choices when it comes to counselors; rest […]

I am passionate about working in the mental health field to improve our overall well-being and quality of life. I am a compassionate, open, and culturally aware clinician who specializes in anxiety, depressive, adjustment, and behavioral disorders. I offer a holistic approach, grounded in brain research to clients. My approach includes understanding clients’ worldview and […]

I believe in the human capacity for resilience. Despite the challenges that you may be facing, having space to process from your authenticity and spirit can provide a platform for your transformation. These challenges in life come in many forms from behaviors to symptoms and are often stigmatized. I work with each client from a […]