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    1500 Mountain Rd NW | Albuquerque, NM 87104

    contactus@acceptancecounselingnm.com
    | 505-557-4656

  • Acceptance Counseling

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      • Rickie Palmer, LPCC, Clinical Director
      • Ciana Sedillo, LPCC
      • Catherine Warriner, LMFT
      • Amanda Dodson, LCSW
      • Brandi Brussel, LPCC
      • Michele A. Hardwick, LPCC
      • Hope Safford, Intake Coordinator
      • Jenna Miller, LCSW
      • Kathryn Fehr, LCSW
      • Jenna Norton, LCSW
      • Ryan Porter, LCSW
      • Sarah Romero, LCSW
      • Chuck Jones, MSW
      • Heather Parker, LPCC
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    Benefits of Mindfulness in Recovery

    December 6, 2016

    What is Mindfulness? Mindfulness is the state of active focus on the present moment. This means increasing your awareness of thoughts, feelings, body sensations, and your surrounding environment. It is also a process of being non-judgmental towards any type of thoughts, feelings, or sensations that occur during this practice. An example of this is sitting […]

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    Benefits of Mindfulness in Recovery

    December 6, 2016

    What is Mindfulness? Mindfulness is the state of active focus on the present moment. This means increasing your awareness of thoughts, feelings, body sensations, and your surrounding environment. It is also a process of being non-judgmental towards any type of thoughts, feelings, or sensations that occur during this practice. An example of this is sitting […]

    Filed Under: Emotional Health

    The Dangers of Hiding Emotions

    May 5, 2016

    Scared of Breaking How talking about things that make us emotional; breeds the fear of being “overemotional.” Have you ever been sad or angry, and someone said to you, “It’s not that bad,” or “oh, don’t be sad?” Well. Yeah. That’s not helpful. In this one second response, we are taught to deny feelings and […]

    Read More

    The Dangers of Hiding Emotions

    May 5, 2016

    Scared of Breaking How talking about things that make us emotional; breeds the fear of being “overemotional.” Have you ever been sad or angry, and someone said to you, “It’s not that bad,” or “oh, don’t be sad?” Well. Yeah. That’s not helpful. In this one second response, we are taught to deny feelings and […]

    Filed Under: Emotional Health


    1500 Mountain Rd NW
    Albuquerque, NM 87104

    505-557-4656
    contactus@acceptancecounselingnm.com

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